Start Here with My Welcome Video  

Welcome to your Membership & Community!

Step one:  Watch the introduction and quarterly pulse videos.  

Step two: Complete the “Onboarding Series.”  

Step three: Direct message me to schedule your complimentary 15-minute meditation roadmap session.  

Step four: Sign up for the growth opportunities you wish to participate in.  

Step five: Explore the meditation courses and the membership-exclusive library.  

Step six: Schedule a 30-minute one-on-one session if you need additional support (this session is available only to my members).  

Step seven: Enjoy your journey!

To assess our success in our endeavors, we need to establish clear intentions and goals when we understand our "why," it enables us to set goals that are aligned with our true intentions.

Please complete the "Growth Opportunity" section by understanding your motivations.

Then, fill out your profile information, please put a current photo of you in there and be authentic.

Then go to the settings under your avatar (your profile image) to manage your notifications—choose which ones you'd like to receive and which you'd prefer not to.

After that, send me a direct message to let me know your available times, so we can schedule a 15-minute video Zoom call.

During this call, we will create a meditation roadmap for you by identifying the best starting videos and discussing how participating in other "Growth Opportunities" can further support you.

 I want to help you establish a successful meditation practice because it can significantly improve your life when practiced regularly. 

To assist you in navigating the various meditations and to help you create a personalized strategy, I offer a complimentary 15-minute session with me. This session will take place privately via Zoom call between the two of us, right here in the membership. 

I will schedule this session after you complete the onboarding process for the membership. Please note that the session will not be recorded for later viewing. The only way to have private sessions recorded is to purchase a one-on-one session.

To provide ongoing support with shorter sessions, I have created a 30-minute option, which is available only to membership and community members. 

Additionally, we can discuss the possibility of a monthly support package, either now or in the future.

Now that you're here, we can work together to enhance your meditation practice and support your healing journey. If you'd like, I can help you get started with a 15-minute session where we can discuss your reasons for joining and create a personalized meditation roadmap.

As a member, you also have access to live meditations, which currently take place every Sunday morning at 8 a.m. We'll add more sessions as more people join and as we gain momentum. The topics for these live meditations will be shaped by your requests and participation, so your involvement will help determine what events we offer.

I've set up this membership site to ensure you have the support you need as you begin your meditation practice. You can access prerecorded meditations to guide you at your own pace, along with topic-specific spaces where you can ask questions related to those themes.

My goal is for you to be successful. I didn't want to just provide you with a collection of meditations and send you off on your own. Starting a meditation practice can evoke significant resistance, especially when we're using it to enhance our lives and cultivate health, ease, and comfort within our bodies. It's important to address that resistance, and I'm here to help you navigate it.